The Power of Sound for Stress Reduction and Relaxation

Hello! My name is Miranda. With over 20 years of experience in the alternative medicine field, I would love to assist you on your wellness journey.

Sound Therapy is my specialty. I have many qualifications working with both adults and children using the Peter Hess and Klik® Methods. It is a multi sensory process where you can feel the vibrations and hear an array of different sounds and tones. From the gentle multi resonance of singing bowls, koshi bells and rainstick to the deeper powerful gong and the purity of voice harmonics. Sound works with the nervous system. This will calm and relax you to delve deeper on a cellular and energetic level, working to activate the parasympathetic nervous system to bring relief and relaxation. As opposed to living in a ‘fight or flight’ scenario. It's an ancient practice that uses vibrations and a variety of sounds to calm the mind, relax the body, and soothe the soul.

I have a vast array of qualifications and certifications in Alternative Holistic Therapies, Reiki Master, Crystal and Colour Therapist, among others. I believe in creating a safe, nurturing space for you to relax, rejuvenate, and empower yourself.

Each session, whether one-on-one or in a group, promotes wellness through harmony and balance throughout the mind - body - soul connection.

Whether you have been searching for ways to release stress and tension in the body or calm the monkey mind from anxiety, my sessions can be transformational.